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Sage Journal




If you are seduced into planting lots of zucchini, unsurprisingly you will have lots of zucchini to use up — this is for you.
Arancini are Sicilian and southern Italian, and a similar recipe in Rome is called suppli. This version, made purely from grated zucchini, is a uniquely New Zealand garden version.
Recipe by Bri DiMattina, from Nostrana

This corn fritter recipe has been one of Bri DiMattina’s family’s favourites for years. It is easy to sub in any other vegetables. Once fried, the ‘crust’ tastes a lot like popcorn, and then it’s just full of goodness.
Recipe by Bri DiMattina, from Nostrana

Bri DiMattina’s great-grandmother’s tomato sauce recipe, from Napoli. It’s one of those sauces that gets better as it ages. A bottle of this is pure gold.
Recipe by Bri DiMattina, from Nostrana

Helen Lehndorf is a life-long forager and Manawatū-based writer. In Helen’s latest book, A Forager’s Life, she seamlessly weaves memoir with foraging principles, practices and recipes. It’s an intimate story and a promise that much can be made of the world around us.
Here you’ll find a snippet from Helen’s helpful appendices: A beginner’s guide to foraging.
Words from A Forager’s Life by Helen Lehndorf

Belinda Jeffery is a food writer, cookbook author and one of Australia’s most loved home cooks.
This delicious soup has the most wonderful rich colour and intense flavour, and you can feel it doing you good as you eat it.
Recipe from In Belinda’s Kitchen by Belinda Jeffery



Over the past year, there have been 9 stand out gardens on the journal that our readers just get enough of.
From a wild cottage garden on a Danish Island, to a tropical villa garden in New Plymouth. A 5 acre garden in Canterbury, to a petite retreat garden in South Melbourne — these were the journal’s best-loved gardens of 2022….

This slaw makes a regular appearance on our catering menu and is a nice easy slaw to whip up for a large gathering or a festive feast.
Recipe from RIPE: Thought for Food

A bountiful vegan salad loaded with greens, this salad can also be served up warm as a meal.
Recipe from RIPE: Thought for Food

Zoë Field of Field of Roses runs a flower farm and floral design studio with her mother, Sue Field, just outside of Gisborne, New Zealand. Inspired by her flower-filled life, Zoë has released her debut book that celebrates the joy and beauty of flowers throughout the seasons.
Read an excerpt from the book: Lost & Found and learn about Zoë’s life as a flower farmer and florist —

This recipe is a great way to use up all the veges in an exploding garden, or veges that are cheap to buy at the end of summer. Anything goes, really, as long as you get the base right.
Recipe by Christall Lowe, from Kai

Feijoa Ice Cream Recipe by Christall Lowe, from Kai





This is the perfect recipe for using up the last of the tomatoes on your plants that won’t have enough time to ripen this late in the season.
Recipe by Jen Pomeroy, The Modern Mess

Determining the location of your garden is probably the most significant decision you will need to make. Where you choose to establish your garden is going to determine its success and ease of maintenance.
— Extracted from The Abundant Garden by Niva and Yotam Kay



To make herbal tea, select your spices, herbs or flowers, and place into a tea pot. Cover with boiling water and allow to brew for 5 minutes, before drinking warm or at room temperature. For a rough guide, use 1 teaspoon herbs/spices/flowers per 250ml (1 cup) boiling water.
Recipe by Emma Galloway, Every Day

According to recipe developer and blogger, Emma Galloway, everyday food should be quick and easy, using readily available ingredients and simple techniques. Emma’s latest cookbook, Every Day, contains a range delicious and adaptable gluten-free and vegetarian recipes including nourishing breakfasts, snacks, baking, easy weeknight meals and desserts.

Having a broad understanding of plant types will unlock your creativity and pathways to further knowledge. Learn about the difference between perennials, annuals and biennials…
— Extracted from Petal Power by Julia Atkinson-Dunn

VERBENA BONARIENSIS — A tall airy perennial with long cylindrical stems, sparse leaves and tightly clustered violet flowers. Written by Julia Atkinson-Dunn, Petal Power

