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Helen Lehndorf is a life-long forager and Manawatū-based writer. In Helen’s latest book, A Forager’s Life, she seamlessly weaves memoir with foraging principles, practices and recipes. It’s an intimate story and a promise that much can be made of the world around us.
Here you’ll find a snippet from Helen’s helpful appendices: A beginner’s guide to foraging.
Words from A Forager’s Life by Helen Lehndorf



A raised planting bed is a gardener's secret weapon for success. Whether you are a beginner gardener, short on space or simply looking to formalise an area in your garden, building a raised bed is the perfect place to start.
— Written by Elly Keen

Determining the location of your garden is probably the most significant decision you will need to make. Where you choose to establish your garden is going to determine its success and ease of maintenance.
— Extracted from The Abundant Garden by Niva and Yotam Kay


A home garden is an increasingly important piece of the puzzle of our planet’s ecosystem. Creating a vibrant and nourishing place for bees and other beneficial insects is easy to do, and effective in even the smallest of spaces.


Camilla Jørvad is a mother and self-taught photographer who is deeply in love with gardening. Her time tending to her land helps foster a close connection to nature and the changing seasons — something she identifies as crucial for her mental and physical wellbeing.
